Abstract photo image of flowing water with varying shades of blue and white showing movement

Through asking questions, we find our life’s rhythm. 

I wholeheartedly believe that our true nature as humans is rooted in curiosity, and that open-eyed exploration is how we create systems of support that center contentment, justice, and joy.

Feeling fulfilled in your life is not about what you already have answers for — it’s how you show up for what you don’t know. What might be unlocked if you let curiosity lead?

Asking questions allows us to access our true nature. find acceptance for what is. see the possibilities that exist. clarify our connection to the world. find our flow. connect with our life's purpose. build collective futures. expand the bounds of what is possible.

Photo of flowing water in a moody blue color tumbling against a rock
Photo of Jaye Matthews, a white woman with curly hair and blue eyes, looking into the camera and standing in front of a background of bright green leaves

Exploring with intentional

flow — in life and on water

I’m Jaye, a queer, AuDHD explorer, scientist-at-heart, and integrative coach for community-minded people who are ready to explore themselves, their patterns, and the ways they can show up, thrive, and contribute to the world around them.

Intentional Flow Coaching is what it is because exploration is my deepest nature — especially when it comes to water. When I was only two years old, my grandmother turned her back at the beach just for a minute, only to find my baby self swimming into the water after my grandpa.

In water and out, I am always in pursuit of some kind of flow — a desire to be both gently held and flexibly free. I’d like to think the way I coach is much the same.

In those moments swimming as a toddler, I had no fear — only curiosity. Like that first swim, I believe that the more each of us can access our own version of open exploration (on land, by sea, or in mind), the greater access we have to open-hearted and well-lived decision making for ourselves and our communities.

Get in flow and
explore with intention.

Schedule a free, low pressure call to get a feel for how we can co-create support for your current challenges, creations, and next adventures.